Eating raw food isn’t just the latest health trend; a raw food diet is not just good for you – it’s also good science! Science proves that cooking not only destroys nutrition and enzymes but chemically changes foods from the substances needed for health into acid-forming toxins, free-radicals and poisons that destroy our health.
So with this in mind, Carlsbad Village Yoga and Fitness is having a FREE raw foods workshop on Sunday January 20 at 1 pm. In this workshop, you’ll learn the benefits of eating raw foods and Alkaline forming greens, as well as how to cleanse the body using raw foods and herbs for cellular regeneration. Experience the world’s first, one of a kind, patented vertical Tower Garden by Juice Plus+! You’ll also get to enjoy a green lovingly prepared meal and healthy smoothie!