Some people view yoga as a solitary practice. Certainly, an individual yoga session serves as an wonderful opportunity to look inward and find balance and peace. However, for those searching for more connectivity to others, there is PARTER YOGA!!
Parter Yoga can be performed with a friend, a lover, a spouse, a sibling, even fellow yoga classmate. There are many poses that can facilitate your emotional bond and physical awareness. Your partner practice can be as simple or as complex as you and your partner wish to go. Some prefer to utilize the extra person to go deeper into a pose like child’s pose or downward-facing dog. While others test their strength, balance, and trust with more complex acrobatics-style poses.
If you are interested in expanding your yoga practice and connecting with your partner or other yogis, join us this Saturday, February 8 2:00pm-5:00pm for our monthly Partner Yoga Workshop with Amanda Manfredi!
No partner is required to participate! However, if you wish to bring a friend, a spouse, a boyfriend or girlfriend then this will be a great relationship building exercise!
$40 per person OR $70 per pair ($30 per co-op member)Visit our website www.carlsbadvillageyoga.com for more information or to register!!