Release Your Inner Child!!
As an adult, the daily grind can be cumbersome and stressful, it’s important to take a break from the seriousness and just have FUN! Sure, yoga is great for stress relief and finding calm in this hectic world, but explore that fun factor and experience YOGA PLAY!
Here are Carlsbad Village Yoga Co-op we decided to elaborate on the “FUN” aspect of adult yoga and take it just a step further!
In May we launched a new program called YOGA PLAY! During this 60 minute class, tap into your inner child as Raechel guides through a fun and light-hearted yoga routine. Have you ever pretended to be a superhero or played games during your yoga practice? Well, here is the perfect opportunity to act silly and laugh at yourself!
Come PLAY with us every Thursday evening at 7:30pm!
Check out our online schedule at http://www.carlsbadvillageyoga.com