To the beat of the (West African) drum

photoThis past Sunday saw the start of West African Drum classes at the studio. Five kids participated in the class, which focuses on basic beats and drumming techniques on the Djembe drum.

The classes are led by Adama Diop, who began performing when he was 7-years-old in his native Senegal, and who has been performing and teaching in California since 1999.

Kids classes (ages 8+) will be held every Sunday at 3 pm, and adult classes will begin this Sunday December 16 at 4:30 pm. And congrats to Adama and his wife who just had a baby last week!

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Give the gift of yoga

photoStill looking for the perfect holiday gift? Why not give the gift of yoga, and introduce a friend or family member to Carlsbad Village Yoga and Fitness. With the purchase of a 10 pack of classes, you will receive $20 off either a ten pack of classes, or $20 off the Get Fit Challenge, to give to new clients. And make sure to mention to whoever is receiving the gift that classes include yoga, sculpt, boot camp, barre – ballet ball, and any parent-children yoga classes!